30 Marine Drive

Paarden Island, Cape Town

Give us a call

+27 64 349 3232

Send us an email


Luke with belt pose

Photo by Pete Barlow

Who we are

The Performance Institute Powered by World Sports Betting is a unique concept built on the desire to create a facility fit enough to accommodate people from all walks of life. We believe health and fitness should be a priority in everyone’s life in order to have a quality lifestyle. This never-been-seen-before institute will offer a fully kitted out gym section with state of the art equipment as well as an MMA/Boxing section for the whole family to enjoy. Open use of the gym area or a variety of group classes to join in on, it’s totally up to you!

Our café space also offers high quality coffee to enjoy in a vibrant environment while getting to grow as a part of our community here at The PI.

The Performance institute
Operating Hours

Mon - Thu: 6am - 8pm

Online store always open

Fri: 6am - 6pm

Online store always open

Sat: 8am - 12pm

Online store always open

Sun: Closed

Online store always open

World Sports Betting

Official link to South Africa & Africa’s leading Sportsbook. Bet on thousands of Main and LIve in-play Markets at anytime from your PC or Mobi.

Michael's Cafe


Our coffee is not just a beverage; it’s an experience. Michael’s Café is where the captivating Cape Town coffee culture meets the excitement of being partnered with Africa’s leading bookmaker, World Sports Betting. Every cup is a winning moment with Simple Bru Coffee Co in the mix!

Mon - Fri:
6:30am - 4:30pm

8:00am - 12:00pm


Where to find us

Sign up for the month of July using the code LUKEMICHAEL & win 1 month free training


Click one of our contacts below to chat on WhatsApp